LifBol

Log your sets by talking.

LifBol is a voice-first gym tracker for iPhone and Apple Watch. Say “135 for 8” between sets — no screens, no taps, no losing your place mid-workout.

What it does

Voice logging on your wrist. Record a set in a couple of seconds, review it with the Digital Crown, and get back to lifting.
Rest and tempo analysis. Rest between sets is measured from your logged timings and heart-rate data, not guessed from a stopwatch you forgot to start.
Recovery scoring. Sleep, HRV, and resting heart rate from Apple Health combine with your recent training load.
Real strength trends. See how your estimated 1RM has actually changed over the last 8 weeks, per lift.
Apple Health integration. Workouts, calories, and heart rate written back so your rings close.

Support

Questions, bugs, or feedback — email support@lifbol.com. We read everything and usually reply within a couple of days.

If you’re reporting a bug, it helps a lot to include your iPhone and watchOS versions, and roughly when the problem happened so we can line it up with your workout history.

Privacy Policy What we collect, where it goes, and what we never do with it. Terms of Service The agreement covering your use of the app.

Your training data is yours. There are no advertising SDKs, no analytics SDKs, and no third-party trackers in LifBol. Your Apple Health data is read on your device and never uploaded to our servers.